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Certifications

National Council on Strength and Fitness

Functional Movement Screening 1 & 2

Z-Health

Pre/Postnatal

Instructapole

Animal Flow 1, 2, & Advanced

WeckMethod
Integrated Stretching
Special Olympics
Bulgarian Bag

CPR, AED, & First Aid 

Client Experience

1 on 1 Sessions

Groups up to 30 Participants 
Ages 0-98 years Old
College, high school, & elementary sports Teams
NYC Parks Enforcement Patrol Academy Training

Multilingual Communities 
Individuals with visual, hearing, physical, & breathing impairments, Etc.

Individuals with Down syndrome, autism, multiple sclerosis, brain injuries, dementia, Etc.

Client Achievements

50 mile desert Race 
Marathons
Weight Loss
Calisthenic Improvement 
Tournament Championships

Senior Games

Older Adult Pole Dancing
Regained neural Recruitment 
Recovered verbal Communication
New found love for Movement

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